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54 pages 1 hour read

Lauren Fleshman

Good for a Girl: A Woman Running in a Man's World

Nonfiction | Autobiography / Memoir | Adult | Published in 2023

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Introduction-Chapter 2Chapter Summaries & Analyses

Introduction Summary

Content Warning: This section refers to disordered eating as well as female abuse in sports.

Lauren Fleshman, a track coach, watches her female athletes loop a track. She notices the details of each athlete’s gait and expression, reflecting on the power of running competitively to empower and excite, as well as the importance of running recreationally in her own life as a retired athlete. She hopes that the women she coaches will retain their inherent love of the sport outside of competition.

Fifty years ago in the United States, Title IX mandated equal opportunity in sports for men and women; however, there is still progress to be made in enacting this equality. Many women drop out of sports in their teenage years. Those who persist do so in a system that frames female puberty as a threat to performance, and they often sustain injuries or endure abuse.

Fleshman celebrates all that she gained from her life as a runner, but she also hopes that the ways that many women suffer in a system built for male athletes can be redressed. She is excited by emerging research in this area, which gives coaches important information on how to best support their female athletes.

Chapter 1 Summary: “The Promise”

Fleshman’s father, Frank, a brash and exuberant man, firmly told his two daughters that they could do anything; he urged Fleshman that if any boys told her that she couldn’t play with them, she should “kick them RIGHT in the balls” (1).

Frank’s advice to his daughters—that girls can do anything—was undermined somewhat by his rudeness to his wife and his obvious place as first in the family’s hierarchy. Frank also had an alcohol addiction; his foul moods and outbursts shaped the family’s life. Fleshman would monitor his intake and try to mitigate the possibility of him getting offended or angry. Frank threw the young Fleshman across the room for eating “like a pig,” and Fleshman’s mother, Joyce, quietly and coldly threatened to leave him if he touched their daughters again.

Fleshman loved challenging herself, both academically and in physical pursuits. She showed up the boys at a group camping trip by jumping off the highest cliff into the water. Frank was proud of her; Fleshman basked in his praise, although it was framed in male language: “[M]y girl’s got balls the size of Texas!” (14).

At school, Fleshman learned that women are just as capable as men. In PE class, the children ran a mile every week. Fleshman easily won every time, until she was about to finish middle school, when a boy, Rocky, beat her.

Chapter 2 Summary: “The Split”

Frank explained that “Rocky’s balls dropped” (17). He told Fleshman that Rocky was turning into a man, and was therefore faster, but if Fleshman worked hard, she might still be able to beat a lot of the other boys.

Fleshman was not noticed in a sexual manner as some of the more developed girls were, but her slight frame allowed her to remain proficient athletically.

Fleshman cites research that speaks to the attrition problems in girls’ sports—most drop out in their teenage years. Some of the contributing factors include social stigma and a lack of positive role models. Fleshman argues that puberty should also be considered a contributing factor in this concerning trend, as breast development makes movement feel radically different for young girls. The problem is exacerbated by adults avoiding discussing the experience of breast development out of discomfort, as breasts are hypersexualized. Female athletes also struggle because the cultural ideals of womanhood differ significantly from the bodily composition that is ideal for athletic pursuits.

Fleshman’s identity felt threatened by Rocky’s win. She came late to PE classes and was made to attend a track meet to avoid detention. She placed second behind a girl from another school—Ava—in the 1,600- and 800-meter events; Fleshman later learned that Ava was a Junior Olympian. Coach DeLong, the cross-country and track coach at Canyon High School (where Fleshman was due to attend the following year), introduced himself to Fleshman and encouraged her to come to running practice the next month.

Fleshman felt at home with the new friends she made in the cross-country squad, feeling a sense of belonging and camaraderie. DeLong moved Fleshman from the newbie group to a junior varsity group. Fleshman went on a longer run into the low mountains around the city with an older teammate. She struggled with a long hill but felt freedom and wonder at the view from the top.

Introduction-Chapter 2 Analysis

In these opening chapters, Fleshman’s pivotal theme, Empowerment and Joy From Running, is introduced both through the athletes Fleshman coaches and in her memories of her own early running career. Fleshman conveys the sounds and sights of the runners’ warm-up: “flexing their knees, clearing their watches, and bouncing a few times to get the feel of the track” (5). The women’s confidence and belonging in the space is established through their routines, and a vivid picture of the scene is painted in the reader’s mind. Through her reflections as she watches the women, Fleshman characterizes running as empowering and exciting: “[M]y body remembers the feelings of capacity and possibility that competitive sport gave me for over twenty years” (6). Fleshman further describes running as relaxing and meditative. The inherent mental calm and clarity provided through the ritual of running training once the women begin their session is conveyed in the description of the “metronomic pop-pop-pop-pop-pop that lets each of their minds spread out” (6). Although much of her memoir is a critique of the systemic difficulties experienced by female athletes, her memoir is also characterized in this Introduction as a celebration of running, and of athleticism more broadly, in terms of being a platform for self-connection, self-exploration, and the achievement of one’s ambitions. Fleshman aims to instill this lifelong connection to running in her athletes; this is something that is often lost through the stress caused by the misogynistic systems that fail to nurture female athletes.

In this section, Fleshman also introduces another of her pivotal themes, Male Physiology and Sexism Shaping Norms in Women’s Sports. She addresses the duality of her memoir in her Introduction, explaining to her readers that “this book is a sports story and a love letter to the running life,” as well “a story about a girl growing up in a world built for men” (8). Framed through her own struggles as a young woman, Fleshman introduces the struggles inherent in female puberty for athletic girls. Fleshman articulates that unlike boys, who experience athleticism as a natural extension of their masculinity and of their developing bodies, girls are often hampered by their experience of puberty. The “experience of jumping rope with breasts,” an example of intense movement that would make a developing young woman aware of her radically changing body, leads many girls to feel that movement and athleticism is “something they will leave behind along with their child body” (19-20). Physical discomfort experienced by young women in these settings is exacerbated by the hyper-sexualization of girls, which makes them even more acutely aware of their own bodies; Fleshman sees her classmates “press down their breasts with their hands, complaining of soreness when playing tag,” as well as constantly “adjust[ing] the unisex gray T-shirts stretched over their chests” (18). Physical realities of female bodies, as well as cultural norms that sexualize women, make “constant awareness of their own bodies” “the new normal” for developing young women (18).

Fleshman’s relative ease as an athlete in her less developed body explains the framing of “female puberty framed as a threat to performance” (7). This insidious conceptualization, which is borne of systemic misogyny, leads to pressure for female athletes from coaches and from the athletes themselves to achieve a body ideal that is “nearly impossible during their stage of physiological development” (7). Measures taken to “prevent or reverse” female puberty, which usually focus on fat reduction and overtraining, has a range of harmful impacts, including physiological distress, disordered eating, and the disruption of hormonal functioning from skipped periods. Skipping periods leads to bone density issues, leading female athletes to experience stress fractures at three times the rate of their male athletic peers. This collection of problems is known under the banner of “the female athlete triad,” which Fleshman explores further in later chapters.

The sexism in Fleshman’s family of origin is illustrated in Frank Fleshman’s explanation that while male athletes, like Rocky, would start to run faster, the young women Fleshman’s age would “turn into women. Get hips and tits and into making out behind the portables” (17). Developing girls are demeaned and sexualized, whereas developing boys are characterized as increasingly powerful. Further establishing inherent male superiority, Frank complimented his daughter’s bravery through a male lens: “‘Did you see that?!’ he yelled to his camping buddies. ‘My girl’s got balls the size of Texas!’” (14). Young Fleshman internalized the messaging that “it was the ultimate compliment because it wasn’t female” (14). Through this, bravery and athleticism are characterized as essentially male to the impressionable young Fleshman, undermining Frank’s insistence to his daughter that “you can do ANYTHING!” (9). Furthermore, Frank’s abuse of Joyce and once of Fleshman further establishes the cultural norm of lip service to equality being undermined by blatant male privilege: “Dad got the best chair, the first serving, and the last word” (11). This foreshadows Fleshman’s experience of sexism in the world of collegiate and professional sports.

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